Smiling Mind App Technology can be a great tool for encouraging mindfulness in children. This app features lots of mindfulness and meditation activities specifically designed for parents and children to do together. (Please note that because this is an app it has not been QA’d by our clinicians. Adults should always explore apps first before sharing with children, and should always monitor their use of apps.)
Anna Freud Website"Our vision is a world where children and families are supported effectively to build on their strengths and to achieve their goals in life."
Young Minds"We’re leading the fight for a future where all young minds are supported and empowered, whatever the challenges."
NSPCCLink to NSPCC support for children's mental health and wellbeing
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